How to Deal With Dark Circles Under Eyes?
Dark circles under eyes (dark eye circles) are caused by lack of sleep, fatigue or some deficiency. dark circles under eyes may also be due to aging which thins the skin around the eyes. Eight hours of sleep is essential. Do not leave cream on the skin around the eyes for long periods.
Get rid of these unwanted and undesirable marks forever by using the potato home remedy. Raw potato is a very useful aid. Put thin slices of raw potato over dark circles at least twice or three times a day, every day.
Diet: *Include whole grains in your diet. *Increase the intake of fibre rich vegetables. *Drink adequate water. *Avoid refined,oily and junk food. *Reduce the intake of coffee and tea. Choose Green tea which is rich in antioxidants.
Stress management: *Avoid mental/emotional stress. If you are stressed, try Relaxation techniques and stress management strategies. *Take mild exercise such as walking.
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