Essential Oil Treatments For Swollen Ankles, Legs and Feet
Tired swollen feet and ankles… here are some relaxing homemade foot spas using essential oils…. your feet could be in heaven by the end of today.
If you are on your feet all day or sat in the drivers seat then there is a good chance that by the time you get home your feet and ankles are uncomfortable and swollen. With the following information you can make it possible to pamper yourself in style with your very own DIY Spa. You can soothe your feet by using the following methods. Apply 2 drops each of Lemongrass, Grapefruit and Cypress essential oils diluted in 1 T. of fractionated coconut oil. Massage into feet, ankles and calves upwards towards the heart. If you can get someone to do it for you then mores the better. Lemongrass is great for joint support, high cholesterol, water retention and more. Some of the benefits of Grapefruit is depression, additions, jet lag, fatigue and cleansing. With Cypress it can help with the menopause, menstrual pains and varicose veins to name a few.
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